How Our Sunderland Personal Trainers Can Help You

Lose weight, tone up, and improve your fitness in the comfort of your home, or outdoor space. Our Sunderland Personal Trainers come to you.
We are dedicated to getting you the results you want in the most time efficient and safest way possible. By putting you through one to one personalised workouts, providing you with individual nutrition guidance, and offering 7 days a week direct support with your own personal trainer.

TRY YOUR FIRST SESSION FOR FREE

WHY YOU SHOULD GET STARTED

PT2HOME

We Will Eliminate Time Wasting by Getting You on the Right Path from the Start

The most crucial step in effective weight loss is ensuring you find a plan that you can stick with. Our amazing Sunderland Personal Trainers have a ton of experience creating plans for their clients that are enjoyable, easy to stick, and most importantly... get amazing results!

PT2HOME

We Will Keep You Accountable and Motivated 

One of the greatest benefits of working with our Sunderland Personal Trainers is the support they bring. If you want tips on a food shop, want to know what the healthiest option at a restaurant is, or you just need some advice on your workouts in between your sessions, your personal trainer will always be on hand to help.

PT2HOME

We Will Adjust Course if Things Start Slowing Down

Our Sunderland Personal Trainers take regular progress updates from you to ensure you're heading in the right direction, no matter how good a weight loss plan is, there inevitably comes the point where progress slows down - our personal trainers will help you avoid a potential plateau and keep your weight loss going. 

 

 

Transform your physique and feel amazing with the help from our Sunderland Personal Trainers

  

All of our personal training packages include

personal training at home - PT2Home

Money-Back Guaranteed Results

We are so confident that you will get results following the guidance of your Sunderland Personal Trainer, that we offer 100% money back guaranteed results, as long as our advice has been fully followed throughout the package.

  

Fitness Plan To Follow In-between Workouts

Your personal trainer will teach you every exercise in the programme, so that you are confident to follow it on your own between sessions. The programme will also include visual illustrations to prompt your memory, so you never feel out of your depth.

fitness plan

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personal training diet plan

Nutrition & Diet Guidance

Your personal trainer will teach you how to monitor your food and drink consumption to ensure you are on the right track to reaching your goals, whilst still getting to eat your favourite foods.

 

Your Own Designated Personal Trainer

Taking your preference into consideration, you will be allocated a Sunderland Personal Trainer who will get to know you, your goals, and your motivations in order to develop the most effective and personalised workout programme. They will carry out the package with you, bringing their own equipment to the sessions, and be your port of call should you have any questions or require support.

All of our Sunderland Personal Trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore, they are all qualified to Level 3, and First Aid trained.

personal trainer at home

 Get in touch & tell us about your goals

personal training at home pt2home

Use Of Our Equipment

You do not need an expensive home gym, or any equipment. Your personal trainer will bring all of the necessary equipment you need in order to reach your goals, directly to you.

Covid-19 Safe

Good news! 1-2-1 personal training can still continue during the national lockdown.

Here's how we are keeping you safe

  • Face coverings are worn by all of our personal trainers.
  • Your personal trainer will ensure they hand sanitise before and after your session.
  • All equipment will be sanitised before and after workouts.
  • Your personal trainer will keep a safe distance.
  • We are regularly checking for government updates and restrictions.

Read more on the rules

covid personal training

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Ready to get started?
Here's How it Works:

find a personal trainer near me

Step 1 - Complete Our Quiz & Tell Us About Your Goals

Complete our quiz and we will take a look at your answers to choose the best Sunderland Personal Trainer for you.

call personal training at home

Step 2 - Discuss Your Goals With a Sunderland Personal Trainer

A Sunderland Personal Trainer will call you within 24 hours to discuss your goals in more detail.

personal training consultation

Step 3 - Arrange a Time To Meet

During the phone call, one of our Sunderland Personal Trainers will book you in for a free consultation and trial session.

start personal training at home

Step 4 - Start Training!

One of our Sunderland Personal Trainers will come to you, and put you through a free workout! They will also go over your nutrition, goal setting, and our packages.

Take Our Quiz To Book Your Free Session With One of Our Sunderland Personal Trainers

 

Meet Our Personal Trainers

Meet our personal trainers

You can be rest assured that all our personal trainers are friendly, approachable and professional, as well as fully qualified, insured and first aid trained.

Our personal trainers are on hand to help you achieve your fitness goals in the comfort of your home, outdoor space, or online

pt2home kris personal trainer

KRIS

Kris’ mission is to help you to achieve your goals and become the best version of yourself. Through nutrition, movement, and mindset development, Kris’ positive, personalised approach to wellbeing is aimed at enabling you to thrive. She'll help you to increase your self-confidence, nurture your relationship with food and exercise, and implement life-long changes for better health and happiness.

Specialising in:

Behaviour change
Sustainable fat loss
Enjoyable exercise
Mindset management

sarah

SARAH

Sarah has a ton of experience helping people lose that stubborn body fat. Due to playing football at a professional level, Sarah also has the knowledge of sport-specific conditioning to help you improve your fitness.

Specialising in:

Fat Reduction/Weight Loss
Muscle Building
Toning up
Muscle Building
Strength and Conditioning

Client Review:

"Our sessions are mixed and always leave me feeling better about myself not only physically but mentally too."

Andrea

tom

TOM

Tom has experience training individuals and groups with a variety of personal targets including weight loss, toning, strength training and muscle building.

Specialising in:

Weight Loss/Toning
Transformations
Muscle Building/Strength
General Fitness

Client Review:

"Tom has been the catalyst for a positive change in my approach to health and fitness. The results I'm seeing continue to come thick and fast."

Matt

sophie

SOPHIE

Lose weight, improve your fitness, and tone up with the help of our personal trainer & professional dancer Sophie

Specialising in:
Weight Loss/Toning
Transformations
Sports Training
General Fitness

Client Review:
"Sophie from PT2Home is a very professional personal trainer and a lovely girl. Really enjoy my sessions with her!"
Carol

Laura

LAURA

Whether it’s weight loss, muscle tone or general fitness that you’re after, Laura will tailor make your workouts, in order to help you achieve your goals. This, combined with her positive attitude and passion for all things health and fitness make her sessions both fun and challenging.

Specialising in:

Weight Loss/Toning
Transformations
General Fitness

katie

KATIE

Katie's extensive knowledge of training allows her to adapt her client's sessions to ensure they are working to reach their individual goals. She also clearly explains everything to ensure you can sustainably maintain your results, long-term.

Specialising in:
Weight Loss/Toning
Transformations
Sports Training
General Fitness

Client Review:
"I really love my sessions with Katie. I can already tell I'm a lot fitter and stronger. She pitches the level of difficulty perfectly and I enjoy the challenge of each session."
Fiona

PERSONAL TRAINING AT HOME

SHANE

As well as being a personal trainer, Shane is a also professional MMA fighter & sports science graduate. He is able to utilise his knowledge and passion to help you achieve your goals. His aim is to inspire others by sharing his personal experiences & knowledge to help develop others.

Specialising in:

Fat Reduction/Weight Loss
Muscle Building
Toning up
Muscle Building
Strength and Conditioning
Boxing & Kickboxing
MMA
Self Defence

pt2home at home personal trainer

ROKSANA

Whether your goal is to drop body fat, get your endorphins through the roof from full-body dynamic exercises, or to become the strongest version of yourself through weight training, then Roksana is here to help! She is fully dedicated and passionate about her mission to help as many people as possible to reach their fitness and physique goals

Specialising in:

Fat Reduction/Weight Loss
Muscle Building
Toning up
Full Body Transformations

 

Take a Look at Our Personal Training Packages:

Personal Training at home

Personal Training at Home

Sessions from £25

Transform your physique at home with the help of your own designated personal trainer that comes to you. Your at-home personal trainer will put you through bespoke training sessions that have been designed to help you reach your goals in the fastest and safest way possible.

1-to-1 Personal Training At Home

outdoor personal training near me pt2home

Outdoor Personal Training Near You

Sessions from £25

Prefer training in the fresh air instead of at home? That's no problem! We also offer outdoor personal training sessions. Your personal trainer will bring all of the equipment you need to reach your goals and meet you at your local park or outdoor space near you & hold your sessions from there.

Outdoor Personal Training Near You

Paired and Group Personal Training

Paired and Group Personal Training

Train with a friend for just an additional £5 per person, per session

Get into the best shape of your life with your friends and family. Have a group holiday looming? Want a healthier, more active household? Our paired and group personal training packages are a great way to stay motivated by spurring each other, along with splitting the costs! Choose a person's home, or park near you and get started today!

Paired & Group Personal Training Near You

online personal training

UK Based Online Personal Training

1-2-1 Video Call Sessions From £25

Our online 1-2-1 video personal training takes the guesswork out of your workouts. Simply set up your camera and workout with the support of our top UK-based personal trainers.

UK Based Online Personal Training

pt2home fitness pack

Personalised Workout and Diet Plan

£25 per Week

Get set up each week with a brand new workout, personalised only for you. Your personal trainer will create a 4-week workout and nutrition plan specifically for your goals and abilities. They will even be on hand each week, with your weekly check-ins for support, guidance, and a bit of extra motivation.

Personalised Workout and Diet Plan

Case Management - Personal Training

Client Management - Personal Training

From £25 per Week

Our team of personal trainers can work in person or remotely via video with case managers to ensure their clients get the fitness support they need alongside their treatment. Our personal trainers have experience working with clients' allocated physiotherapists and dieticians to offer additional support during their rehabilitation journey.

Case Management - Personal Training