Breathe fresh air & feel energised
What Our Outdoor Personal Training Includes
We offer packages of either 1, 2 or 3 sessions a week for a month. You have the choice of 30 minute or 1 hour sessions. Each packge includes:
1 to 1 Outdoor Personal Training Sessions
Your personal trainer will put you through 1 to 1, bespoke sessions that they have programmed to help you reach your goals in the fastest way possible.
A workout plan for in-between sessions
Every exercise in the programme has a video demonstration, so that you are confident to follow it on your own.
Nutrition Guidance
Your personal trainer will teach you how to monitor your food and drink consumption to ensure you are on the right track to reaching your goals, whilst still getting to eat your favourite foods
7 days a week text support
If you need extra guidance on your workouts and diet, your trainer is available to support you 7 days a week via text. All of our personal trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore they are all qualified to personal training Level 3 standards.
Guaranteed results or your money back
We are so confident that you will get results following our guidance, that we offer 100% money back guaranteed results, as long as our advice has been fully followed throughout the package.
Your own dedicated personal trainer
Taking your preference into consideration, you will be allocated a trainer who will get to know you, your goals, and motivations in order to develop the most effective and personalised workout programme. They will carry out the package with you, with the equipment you have available, and be your port of call should you have any questions or require support. All of our personal trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore they are all qualified to Level 3, and First Aid trained.
