How Our Rowlands Gill Personal Trainers Can Help You

Lose weight, tone up, and improve your fitness in the comfort of your home, or outdoor space. Our Rowlands Gill Personal Trainers come to you.
We are dedicated to getting you the results you want in the most time efficient and safest way possible. By putting you through one to one personalised workouts, providing you with individual nutrition guidance, and offering 7 days a week direct support with your own personal trainer.

TRY YOUR FIRST SESSION FOR FREE

 

Transform your physique and feel amazing with the help from our Rowlands Gill Personal Trainers

  

All of our personal training packages include

personal training at home - PT2Home

Money-Back Guaranteed Results

We are so confident that you will get results following the guidance of your Rowlands Gill Personal Trainer, that we offer 100% money back guaranteed results, as long as our advice has been fully followed throughout the package.

  

Fitness Plan To Follow In-between Workouts

Your personal trainer will teach you every exercise in the programme, so that you are confident to follow it on your own between sessions. The programme will also include visual illustrations to prompt your memory, so you never feel out of your depth.

fitness plan

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personal training diet plan

Nutrition & Diet Guidance

Your personal trainer will teach you how to monitor your food and drink consumption to ensure you are on the right track to reaching your goals, whilst still getting to eat your favourite foods.

 

Your Own Designated Personal Trainer

Taking your preference into consideration, you will be allocated a Rowlands Gill Personal Trainer who will get to know you, your goals, and your motivations in order to develop the most effective and personalised workout programme. They will carry out the package with you, bringing their own equipment to the sessions, and be your port of call should you have any questions or require support.

All of our Rowlands Gill Personal Trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore, they are all qualified to Level 3, and First Aid trained.

personal trainer at home

 Get in touch & tell us about your goals

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Use Of Our Equipment

You do not need an expensive home gym, or any equipment. Your personal trainer will bring all of the necessary equipment you need in order to reach your goals, directly to you.

Covid-19 Safe

Good news! 1-2-1 personal training can still continue during the national lockdown.

Here's how we are keeping you safe

  • Face coverings are worn by all of our personal trainers.
  • Your personal trainer will ensure they hand sanitise before and after your session.
  • All equipment will be sanitised before and after workouts.
  • Your personal trainer will keep a safe distance.
  • We are regularly checking for government updates and restrictions.

Read more on the rules

covid personal training

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Ready to get started?
Here's How it Works:

find a personal trainer near me

Step 1 - Complete Our Quiz & Tell Us About Your Goals

Complete our quiz and we will take a look at your answers to choose the best Rowlands Gill Personal Trainer for you.

call personal training at home

Step 2 - Discuss Your Goals With a Rowlands Gill Personal Trainer

A Rowlands Gill Personal Trainer will call you within 24 hours to discuss your goals in more detail.

personal training consultation

Step 3 - Arrange a Time To Meet

During the phone call, one of our Rowlands Gill Personal Trainers will book you in for a free consultation and trial session.

start personal training at home

Step 4 - Start Training!

One of our Rowlands Gill Personal Trainers will come to you, and put you through a free workout! They will also go over your nutrition, goal setting, and our packages.

Take Our Quiz To Book Your Free Session With One of Our Rowlands Gill Personal Trainers

 

Take a Look at Our Personal Training Packages:

at home personal trainer

Personal Training at Home

Transform your physique at home with the help of your own designated personal trainer that comes to you. Your at-home personal trainer will put you through bespoke training sessions that have been designed to help you reach your goals in the fastest and safest way possible.

1-to-1 Personal Training At Home

outdoor personal trainer

Outdoor Personal Training Near You

Prefer training in the fresh air instead of at home? That's no problem! We also offer outdoor personal training sessions. Your personal trainer will bring all of the equipment you need to reach your goals and meet you at your local park or outdoor space near you & hold your sessions from there.

Outdoor Personal Training Near You

online personal training

UK Based Online Personal Training

Through conducting thousands of personal training sessions with one to one clients and getting them great results, our personal trainers decided it was time to help even more people by offering online personal training. Our online personal training packages take the guesswork out of your workouts. We live video call the whole session to ensure you are doing everything correctly. Even better, this is all done in the comfort of your home!

UK Based Online Personal Training

outdoor personal trainer

Paired and Group Personal Training

Get into the best shape of your life with your friends and family. Have a group holiday looming? Want a healthier, more active household? Our paired and group personal training packages are a great way to stay motivated by spurring each other, along with splitting the costs! Choose a person's home, or park near you and get started today!

Paired & Group Personal Training Near You

fitness classes near you

Fitness Classes Near You

Get yourself down to one of our fitness classes and join a group of welcoming, like-minded people near you all with similar goals. Our fitness classes are bootcamp based using a mixture of bodyweight and weighted exercises, focusing on weight loss, toning up, and improving your fitness. Your first class is free, then just £5 after that!

Fitness Classes Near You

corporate health and fitness

Corporate Health and Wellbeing Personal Training

Boost the health and wellbeing of your team or clientele with our corporate fitness classes. One of our personal trainers will come to your workplace to deliver effective exercise sessions, either at their desks or a designated space that your company has available.

Corporate Health & Wellbeing Personal Training