How Our Houghton le Spring Personal Trainers Can Help You
Lose weight, tone up, and improve your fitness in the comfort of your home, or outdoor space. Our Houghton le Spring Personal Trainers come to you.
We are dedicated to getting you the results you want in the most time efficient and safest way possible. By putting you through one to one personalised workouts, providing you with individual nutrition guidance, and offering 7 days a week direct support with your own personal trainer.
They offer tailored personal training and in my opinion are worth every penny. My Personal Trainer, Mia, is amazing. She is filled with enthusiasm that is infectious and makes exercising fun and full of variety. On first consultation and session, she took me through a simple session then chatted with me to establish my wants, limitations and desires. The sessions that followed have been exhilarating, challenging, rewarding and fun. She has provided personal one on one, tailored training sessions that fit around your schedule, food plans, tips on healthier eating, additional exercises, weight training HIIT, knowledge and training in First Aid, a COVID secure risk assessment, Zoom sessions and is just a pleasure to work with. I came from not doing any exercise, being overweight and not being really happy to the complete opposite. I love her sessions and can’t wait for the next. I’ve lost loads of weight, toned up and now feel amazing. Thanks to PT2HOME and Mia.
Love Mia’s classes and good atmosphere. All the girls are very friendly and especially at these times it is good for your well being.
Sophie from PT2Home is a very professional personal trainer and a lovely girl. At our initial consultation she took note of what I wanted to achieve and since have really enjoyed my sessions with her.
Excellent Personal Trainer. My son has been training with Mia for 5 months and he can't praise her enough. Her fitness knowledge is excellent and he has got excellent results- changing shape, building strength and improving his fitness in this time. His football performance has also improved through the training they do. He looks forward to his sessions with Mia, he enjoys her company, she pushes him to improve and reach his goals and nothing is too much effort! I highly recommended Mia as a PT.
Top class PT sessions at home. I've been training with Tom for a year and half now following an increase in weight and decline in fitness due to ill health. Tom's been patient and flexible and has managed to make some pretty tough sessions fun and achievable. My confidence has grown massively and my fitness has increased far beyond my expectation. I'd highly recommend the home training sessions to anyone considering giving it a go.
Mel is a professional personal trainer and a friendly girl. Just had only 2 sessions with her and liked the sessions. We can contact her and get advice even after the sessions. She push us to our maximum ability in every session. Really happy to work with her.
Fantastic personal trainer! I really love my sessions with Katie. We just do half an hour a week, but I can already tell I'm a lot fitter and stronger. She pitches the level of difficulty perfectly and I enjoy the challenge of each session.
Just what I need to kick start my fitness journey. Nutritional advice and varied exercises, carefully planned within but reaching my abilities. Everything is well explained and Mel gives so much encouragement it really helps and I certainly know I'm using the muscles which everyday activity doesn't! 100% reliability and friendly and helpful staff at PT2home too. Would highly recommend.
Would highly recommend to anyone.
I knew I was losing weight but didn't realise how much my figure had changed until I finally got around to taking an updated progress picture!
I was 150 KG when I first started training. Even though I wanted to lose weight, I couldn't. I just had no motivation and I had no idea what to do. Thanks to my trainers support and encouragement, exercise became part of my daily routine. Thanks to my personal training sessions and expert nutritional advice provided, I am now 110kg!
The results still shock me every time I look in the mirror. I can't thank the PT2Home team enough!
As I didn't have the confidence to go to a gym,(I was very overweight and worried about judgement) I found PT2Home on Google. I knew I had the motivation but I lacked the knowledge on how to train correctly or where to start with my diet. My PT2Home trainer was Fantastic. They reassured me and helped me set achievable goals(there were times I doubted it), not only did they help me with training and dietary information, they were always on hand to help with any questions or issues I've had. PT2Home has been there every step of the way during my journey which I continue a whole 5 stone lighter (4 months in). My trainer has also given me the knowledge I previously lacked. I now have much more energy and more importantly much more confidence. I can't begin to thank PT2Home enough!
Thanks to my trainer's advice, knowledge and drive, I have received results I've dreamed of whilst being able to do exercises I have never been able to do before.
After years of struggling with weight loss and training, the help from PT2Home has finally enabled me to get the results I've wanted for so long. Could recommend PT2Home to anyone as friendly, motivated, and focussed Personal Trainers who are as keen to see you get results as you are.
Amazing service - would highly recommend!
WHY YOU SHOULD GET STARTED
We Will Eliminate Time Wasting by Getting You on the Right Path from the Start
The most crucial step in effective weight loss is ensuring you find a plan that you can stick with. Our amazing Houghton le Spring Personal Trainers have a ton of experience creating plans for their clients that are enjoyable, easy to stick, and most importantly... get amazing results!
We Will Keep You Accountable and Motivated
One of the greatest benefits of working with our Houghton le Spring Personal Trainers is the support they bring. If you want tips on a food shop, want to know what the healthiest option at a restaurant is, or you just need some advice on your workouts in between your sessions, your personal trainer will always be on hand to help.
We Will Adjust Course if Things Start Slowing Down
Our Houghton le Spring Personal Trainers take regular progress updates from you to ensure you're heading in the right direction, no matter how good a weight loss plan is, there inevitably comes the point where progress slows down - our personal trainers will help you avoid a potential plateau and keep your weight loss going.
Transform your physique and feel amazing with the help from our Houghton le Spring Personal Trainers
I knew I was losing weight but didn't realise how much my figure had changed until I finally got around to taking an updated progress picture!*Tasnim
I encourage anyone of any fitness level to try these out for professional but also fun workouts!!*Amy
Thanks to PT2Home's support and encouragement, exercise became part of my daily routine. I have now lost a total of 6.5 stone.*Ali
I have never been able to find a good personal trainer near me, until now. PT2Home have been amazing. By far the best service for personal training.*James
Thanks to my trainer's advice and motivation, I have received results I'd dreamed of, whilst being able to do exercises I never thought I could.Gary
All of our personal training packages include
Money-Back Guaranteed Results
We are so confident that you will get results following the guidance of your Houghton le Spring Personal Trainer, that we offer 100% money back guaranteed results, as long as our advice has been fully followed throughout the package.
Fitness Plan To Follow In-between Workouts
Your personal trainer will teach you every exercise in the programme, so that you are confident to follow it on your own between sessions. The programme will also include visual illustrations to prompt your memory, so you never feel out of your depth.
Nutrition & Diet Guidance
Your personal trainer will teach you how to monitor your food and drink consumption to ensure you are on the right track to reaching your goals, whilst still getting to eat your favourite foods.
Your Own Designated Personal Trainer
Taking your preference into consideration, you will be allocated a Houghton le Spring Personal Trainer who will get to know you, your goals, and your motivations in order to develop the most effective and personalised workout programme. They will carry out the package with you, bringing their own equipment to the sessions, and be your port of call should you have any questions or require support.
All of our Houghton le Spring Personal Trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore, they are all qualified to Level 3, and First Aid trained.
Use Of Our Equipment
You do not need an expensive home gym, or any equipment. Your personal trainer will bring all of the necessary equipment you need in order to reach your goals, directly to you.
Good news! 1-2-1 personal training can still continue during the national lockdown.
Here's how we are keeping you safe
- Face coverings are worn by all of our personal trainers.
- Your personal trainer will ensure they hand sanitise before and after your session.
- All equipment will be sanitised before and after workouts.
- Your personal trainer will keep a safe distance.
- We are regularly checking for government updates and restrictions.
Ready to get started?
Here's How it Works:
Step 1 - Complete Our Quiz & Tell Us About Your Goals
Complete our quiz and we will take a look at your answers to choose the best Houghton le Spring Personal Trainer for you.
Step 2 - Discuss Your Goals With a Houghton le Spring Personal Trainer
A Houghton le Spring Personal Trainer will call you within 24 hours to discuss your goals in more detail.
Step 3 - Arrange a Time To Meet
During the phone call, one of our Houghton le Spring Personal Trainers will book you in for a free consultation and trial session.
Step 4 - Start Training!
One of our Houghton le Spring Personal Trainers will come to you, and put you through a free workout! They will also go over your nutrition, goal setting, and our packages.
Meet Our Personal Trainers
Meet our personal trainers
You can be rest assured that all our personal trainers are friendly, approachable and professional, as well as fully qualified, insured and first aid trained.
Our personal trainers are on hand to help you achieve your fitness goals in the comfort of your home, outdoor space, or online
Kris’ mission is to help you to achieve your goals and become the best version of yourself. Through nutrition, movement, and mindset development, Kris’ positive, personalised approach to wellbeing is aimed at enabling you to thrive. She'll help you to increase your self-confidence, nurture your relationship with food and exercise, and implement life-long changes for better health and happiness.
Sustainable fat loss
Sarah has a ton of experience helping people lose that stubborn body fat. Due to playing football at a professional level, Sarah also has the knowledge of sport-specific conditioning to help you improve your fitness.
Fat Reduction/Weight Loss
Strength and Conditioning
"Our sessions are mixed and always leave me feeling better about myself not only physically but mentally too."
Tom has experience training individuals and groups with a variety of personal targets including weight loss, toning, strength training and muscle building.
"Tom has been the catalyst for a positive change in my approach to health and fitness. The results I'm seeing continue to come thick and fast."
Lose weight, improve your fitness, and tone up with the help of our personal trainer & professional dancer Sophie
"Sophie from PT2Home is a very professional personal trainer and a lovely girl. Really enjoy my sessions with her!"
Whether it’s weight loss, muscle tone or general fitness that you’re after, Laura will tailor make your workouts, in order to help you achieve your goals. This, combined with her positive attitude and passion for all things health and fitness make her sessions both fun and challenging.
Katie's extensive knowledge of training allows her to adapt her client's sessions to ensure they are working to reach their individual goals. She also clearly explains everything to ensure you can sustainably maintain your results, long-term.
"I really love my sessions with Katie. I can already tell I'm a lot fitter and stronger. She pitches the level of difficulty perfectly and I enjoy the challenge of each session."
As well as being a personal trainer, Shane is a also professional MMA fighter & sports science graduate. He is able to utilise his knowledge and passion to help you achieve your goals. His aim is to inspire others by sharing his personal experiences & knowledge to help develop others.
Fat Reduction/Weight Loss
Strength and Conditioning
Boxing & Kickboxing
Whether your goal is to drop body fat, get your endorphins through the roof from full-body dynamic exercises, or to become the strongest version of yourself through weight training, then Roksana is here to help! She is fully dedicated and passionate about her mission to help as many people as possible to reach their fitness and physique goals
Fat Reduction/Weight Loss
Full Body Transformations
Take a Look at Our Personal Training Packages:
Transform your physique at home with the help of your own designated personal trainer that comes to you. Your at-home personal trainer will put you through bespoke training sessions that have been designed to help you reach your goals in the fastest and safest way possible.
Prefer training in the fresh air instead of at home? That's no problem! We also offer outdoor personal training sessions. Your personal trainer will bring all of the equipment you need to reach your goals and meet you at your local park or outdoor space near you & hold your sessions from there.
Get into the best shape of your life with your friends and family. Have a group holiday looming? Want a healthier, more active household? Our paired and group personal training packages are a great way to stay motivated by spurring each other, along with splitting the costs! Choose a person's home, or park near you and get started today!
Our online 1-2-1 video personal training takes the guesswork out of your workouts. Simply set up your camera and workout with the support of our top UK-based personal trainers.
Get set up each week with a brand new workout, personalised only for you. Your personal trainer will create a 4-week workout and nutrition plan specifically for your goals and abilities. They will even be on hand each week, with your weekly check-ins for support, guidance, and a bit of extra motivation.