How Our Southwick Personal Trainers Can Help You
Lose weight, tone up, and improve your fitness in the comfort of your home, or outdoor space. Our Southwick Personal Trainers come to you.
We are dedicated to getting you the results you want in the most time efficient and safest way possible. By putting you through one to one personalised workouts, providing you with individual nutrition guidance, and offering 7 days a week direct support with your own personal trainer.
WHY YOU SHOULD GET STARTED
We Will Eliminate Time Wasting by Getting You on the Right Path from the Start
The most crucial step in effective weight loss is ensuring you find a plan that you can stick with. Our amazing Southwick Personal Trainers have a ton of experience creating plans for their clients that are enjoyable, easy to stick, and most importantly... get amazing results!
We Will Keep You Accountable and Motivated
One of the greatest benefits of working with our Southwick Personal Trainers is the support they bring. If you want tips on a food shop, want to know what the healthiest option at a restaurant is, or you just need some advice on your workouts in between your sessions, your personal trainer will always be on hand to help.
We Will Adjust Course if Things Start Slowing Down
Our Southwick Personal Trainers take regular progress updates from you to ensure you're heading in the right direction, no matter how good a weight loss plan is, there inevitably comes the point where progress slows down - our personal trainers will help you avoid a potential plateau and keep your weight loss going.
Transform your physique and feel amazing with the help from our Southwick Personal Trainers
I knew I was losing weight but didn't realise how much my figure had changed until I finally got around to taking an updated progress picture!*Tasnim
I encourage anyone of any fitness level to try these out for professional but also fun workouts!!*Amy
Thanks to PT2Home's support and encouragement, exercise became part of my daily routine. I have now lost a total of 6.5 stone.*Ali
I have never been able to find a good personal trainer near me, until now. PT2Home have been amazing. By far the best service for personal training.*James
Thanks to my trainer's advice and motivation, I have received results I'd dreamed of, whilst being able to do exercises I never thought I could.Gary
All of our personal training packages include
Money-Back Guaranteed Results
We are so confident that you will get results following the guidance of your Southwick Personal Trainer, that we offer 100% money back guaranteed results, as long as our advice has been fully followed throughout the package.
Fitness Plan To Follow In-between Workouts
Your personal trainer will teach you every exercise in the programme, so that you are confident to follow it on your own between sessions. The programme will also include visual illustrations to prompt your memory, so you never feel out of your depth.
Nutrition & Diet Guidance
Your personal trainer will teach you how to monitor your food and drink consumption to ensure you are on the right track to reaching your goals, whilst still getting to eat your favourite foods.
Your Own Designated Personal Trainer
Taking your preference into consideration, you will be allocated a Southwick Personal Trainer who will get to know you, your goals, and your motivations in order to develop the most effective and personalised workout programme. They will carry out the package with you, bringing their own equipment to the sessions, and be your port of call should you have any questions or require support.
All of our Southwick Personal Trainers have years of experience working with clients to help shed pounds, tone up, and increase strength. Furthermore, they are all qualified to Level 3, and First Aid trained.
Use Of Our Equipment
You do not need an expensive home gym, or any equipment. Your personal trainer will bring all of the necessary equipment you need in order to reach your goals, directly to you.
Good news! 1-2-1 personal training can still continue during the national lockdown.
Here's how we are keeping you safe
- Face coverings are worn by all of our personal trainers.
- Your personal trainer will ensure they hand sanitise before and after your session.
- All equipment will be sanitised before and after workouts.
- Your personal trainer will keep a safe distance.
- We are regularly checking for government updates and restrictions.
Ready to get started?
Here's How it Works:
Step 1 - Complete Our Quiz & Tell Us About Your Goals
Complete our quiz and we will take a look at your answers to choose the best Southwick Personal Trainer for you.
Step 2 - Discuss Your Goals With a Southwick Personal Trainer
A Southwick Personal Trainer will call you within 24 hours to discuss your goals in more detail.
Step 3 - Arrange a Time To Meet
During the phone call, one of our Southwick Personal Trainers will book you in for a free consultation and trial session.
Step 4 - Start Training!
One of our Southwick Personal Trainers will come to you, and put you through a free workout! They will also go over your nutrition, goal setting, and our packages.
Meet Our Personal Trainers
Meet our personal trainers
You can be rest assured that all our personal trainers are friendly, approachable and professional, as well as fully qualified, insured and first aid trained.
Our personal trainers are on hand to help you achieve your fitness goals in the comfort of your home, outdoor space, or online
Mia helps her clients become the best version of themselves through positivity, exercise, and wellbeing.
"Mia, is amazing. She is filled with enthusiasm that is infectious and makes exercising fun and full of variety."
Sarah has a ton of experience helping people lose that stubborn body fat. Due to playing football at a professional level, Sarah also has the knowledge of sport-specific conditioning to help you improve your fitness.
Tyne and Wear
"Our sessions are mixed and always leave me feeling better about myself not only physically but mentally too."
Tom has experience training individuals and groups with a variety of personal targets including weight loss, toning, strength training and muscle building.
"Tom has been the catalyst for a positive change in my approach to health and fitness. The results I'm seeing continue to come thick and fast."
Lose weight, improve your fitness, and tone up with the help of our personal trainer & professional dancer Sophie
"Sophie from PT2Home is a very professional personal trainer and a lovely girl. Really enjoy my sessions with her!"
Mel is extremely passionate about all thing's health and fitness. Which led her complete a degree in Sport, Physical activity and Health. Mel wants to help you to truly fall in love with training so that you can exceed your goals and become the best version of yourself. She will help you understand the importance of proper nutrition and eating enough to fuel your body! If you wish to adopt a lifestyle that allows you to smash your goals with no restrictions, she is here to help!
"Everything is well explained and Mel gives so much encouragement it really helps and I certainly know I'm using the muscles which everyday activity doesn't! 100% reliability and friendly and helpful staff at PT2home too. Would highly recommend."
Katie's extensive knowledge of training allows her to adapt her client's sessions to ensure they are working to reach their individual goals. She also clearly explains everything to ensure you can sustainably maintain your results, long-term.
"I really love my sessions with Katie. I can already tell I'm a lot fitter and stronger. She pitches the level of difficulty perfectly and I enjoy the challenge of each session."
Take a Look at Our Personal Training Packages:
Transform your physique at home with the help of your own designated personal trainer that comes to you. Your at-home personal trainer will put you through bespoke training sessions that have been designed to help you reach your goals in the fastest and safest way possible.
Prefer training in the fresh air instead of at home? That's no problem! We also offer outdoor personal training sessions. Your personal trainer will bring all of the equipment you need to reach your goals and meet you at your local park or outdoor space near you & hold your sessions from there.
Through conducting thousands of personal training sessions with one to one clients and getting them great results, our personal trainers decided it was time to help even more people by offering online personal training. Our online personal training packages take the guesswork out of your workouts. We live video call the whole session to ensure you are doing everything correctly. Even better, this is all done in the comfort of your home!
Get into the best shape of your life with your friends and family. Have a group holiday looming? Want a healthier, more active household? Our paired and group personal training packages are a great way to stay motivated by spurring each other, along with splitting the costs! Choose a person's home, or park near you and get started today!
Get yourself down to one of our fitness classes and join a group of welcoming, like-minded people near you all with similar goals. Our fitness classes are bootcamp based using a mixture of bodyweight and weighted exercises, focusing on weight loss, toning up, and improving your fitness. Your first class is free, then just £5 after that!
Boost the health and wellbeing of your team or clientele with our corporate fitness classes. One of our personal trainers will come to your workplace to deliver effective exercise sessions, either at their desks or a designated space that your company has available.